Beat the heat with MORNING Kickboxing

Try our Fitness Kickboxing class at 8:15 AM on Mondays and Wednesdays, in addition to its 6 PM time slot. This high intensity training is a great way to increase cardio and build confidence. Classes change week to week and include pad work, heavy bag training and body weight conditioning.


Krav Maga Training SPECIAL  

Did you know we are the only Krav Maga training facility in the Robertson County area? We want everyone to be able to experience the feeling of security that comes with being prepared to defend yourself. Simply submit an information request and we will contact you to set up your first class.  

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